The ‘Run with Patience’ website
Verbatim – 2
I’m sharing a lovely post from the blog Run with Patience, it’s informative, great advice, and a short but fun read – all rolled into one.
Here’s the ‘verbatim’ part – an extract…
Researchers have discovered that when we perform even one act of kindness, our brains release a cocktail of feel-good chemicals—dopamine, oxytocin, serotonin—all associated with pleasure, connection, and well-being. In fact, the release of oxytocin in particular (often called the “love hormone”) is the same chemical surge we experience when we fall in love. That means holding the door for someone or offering a word of encouragement can light up your brain the same way a romantic connection does.
Read the entire article at Run with Patience.
While you’re there, have a look around at some of the other articles. It’s good stuff and there’s plenty of it. I can heartily recommend everything I’ve read there so far. If you agree, I suggest sharing a link or two with friends. And leave a kind comment on some of the posts – nothing encourages writers more than hearing from readers!
Useful? Interesting?
If you enjoyed this or found it useful, please like, comment, and share below. My material is free to reuse (see conditions), but a coffee is always welcome! 
Journeys of Heart and Mind 