Tag: Hungry

Image of the day – 17

When you eat makes a huge difference to health, wellbeing, and even the length of your life.

< Previous | Index | Next >

What’s in an image? Sometimes quite a lot, more than meets the eye.

I’m posting an image every day (or as often as I can). A photo, an image from the internet, a diagram or a map. Whatever takes my fancy.

Fish and chips

Food! You can’t live without it, it provides the energy for all your conscious activities and also the energy to keep your body working – the brain, the liver, lungs, heart, kidneys, even the digestive tract that digests your food – all the organs need energy to do their various essential jobs that you rarely think about.

But also, too much food is bad for you, the wrong kind of food is bad for you, and when you eat it makes a huge difference to health, wellbeing, and even the length of your life.

There’s plenty of good advice out there, but many of us fail to follow it. If you haven’t thought about this very much, right now is a good time to start. Where to look? The UK’s NHS provides some good ideas. So too does ZOE. Maybe watch a ZOE video, pick one that seems interesting to you.

Food – Enjoy it, but rule it. Don’t let it rule you!

PS – Think about others too. If you can afford it, donate some items to your local foodbank (most supermarkets have donation points). And if you are unable to afford what you need, get along to a local foodbank and ask for help. The Trussell Trust is one of the big organisations, search for a local branch. Or search Google for other options.

Themed image collections

The links below will take you to the first post in each collection

Cirencester, Favourites, Irish holiday 2024, Roman villa

< Previous | Index | Next >

Useful? Interesting?

If you enjoyed this or found it useful, please like, comment, and share below. My material is free to reuse (see conditions), but a coffee is always welcome!

Christmas and New Year 2021

It’s good to be out and about to see it all and just as good to get back to a warm house.

Castle Street in Cirencester

Season’s greetings to all my readers! Cirencester is showing off its tasteful street decorations once again, the days are short, the nights are long, and it’s good to be out and about to see it all and just as good to get back to a warm house afterwards.

My thoughts are especially with those who have no warm house to come back to this year, there are so many – the homeless sleeping alone in shop doorways, refugees desperately crossing the sea and hoping for asylum, and people who do have a roof over their heads but lack money for presents for the children or depend on food banks for their next meal.

Life can be wonderful, fun, exciting. It can also be tough, exhausting, and depressing. Whoever you are, whatever your circumstances, my prayer and hope is that people will be kind to you, there will be new opportunities in your life, and that there’ll be reasons to hope and overcome the difficulties.

And if your life is comfortable and you have more than enough, my prayer and hope is that you will be kind to others, search out new opportunities for them, and provide reasons for hope and ways to overcome difficulties.

None of us can solve all of the problems; but all of us can solve some of the problems.

Some ideas:

And don’t forget to enjoy Christmas with your friends and family. Grace and peace to you all.

PS – As a reward for reading to the end, here’s a bonus – A Christmas Song!

Other years

2025, 2024, 2023, 2022, 2021, 2020
2019, 2018, 2017, 2016